Tuesday, July 30, 2019
One more thing
Well they say we came for our drinking and stay for our thinking and that is true for me. I woke up upset and whatever and then I really thought t myself "Whatever I'm thinking about right now is a lie or at least not true completely." It helped. I have choices over my thoughts - maybe not the first one but certainly if I have been thinking that thought for 5 minutes and it's making me feel bad!! God - it is like walking through a wall of mud getting this stuff. But it's okay. I can choose differently. I can CHOOSE ICE CREAM. What? Bye.
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